Mental Strategies for Hiking the Appalachian Trail
Hiking the Appalachian Trail is a truly unique experience that requires a great deal of physical and mental preparation....
Physical Strategies for Hiking the Appalachian Trail
Exploring the Appalachian Trail is a great way to challenge yourself and experience the beauty of nature. But it's...
Nutritional Strategies for Hiking the Appalachian Trail
Hiking the Appalachian Trail is an extraordinary feat. The 2,190-mile trek through 14 states, from Georgia to Maine, is a ...
